Well folks, it happened. I hit my Runsolution goal of running 800 miles. (and the crowd goes wild)
I was a little worried about actually making the goal because at the end of November I took a two week running hiatus (hence no blog updates). My body was feeling run down and I realized that I was dreading my morning runs. It took every ounce of will power to get myself out of bed to run. I had a hard time completing my “easy” for mile runs, the long runs were just torturous. I wondered if I had hit a wall. It made me sad to think that I didn’t enjoy running any more. I started to look for reasons why my mentality had shifted.
I had just finished up a strenuous 3 months. It was jam packed with work events, coaching, family obligations, fun weekend trips and adjusting to married life. At the end of November, this left me feeling exhausted. Was I really exhausted? Or was I just being lazy?
I decided to listen to my body. If I felt like I needed extra sleep instead of a run, I slept. If I woke up with some extra energy, I went for a run. Throughout that two week period I only ran twice. It was about 6-8 miles total, definitely nothing to write home about. The tiger mom that lives in my head was going a little crazy.
“What if you don’t make your 800 mile goal?”
“You’re so lazy for sleeping in!”
I decided to just ignore the slave driver/goal oriented monster in my head. After two weeks, I would try and resume a normal running schedule and if I still wasn’t enjoying it, that probably meant that I needed more time off.
Last week, I laced up my shoes and with my phone (MapMyRun!) in hand I hit the ground running (punny? okay, no). Much to my relief, I enjoyed that week of runs – which made all the time off well worth it. I definitely felt the two weeks off though. I ran a couple of shorter runs and one long-ish run of 6 miles. The six miler was killer. It felt like I’d never run that long ever. As I huffed, puffed and took walking breaks to finish, I questioned the fact that I am a marathon finisher. While that six mile run scared me a bit, the following week was back to normal. I guess that rough week was enough for the muscle memory to kick in. Not sure if anyone’s found themselves in a similar position to me. This is the first time I’ve experienced training fatigue since I started running consistently three years ago. Just wanted to encourage people to listen to their bodies and that taking time off is not the end of the world as we know it 🙂
800 miles… CHECK.
(And with a week and a half to spare!)