Eating Hills for Breakfast

The San Francisco Rock n Roll Half Marathon is officially 73 days away. In terms of endurance, I feel fine. I’ve been alternating my long runs between 8, 9 and 10 miles. It won’t take long for me to ramp up to be ready for 13.1 miles. What is going to take some time is the hill training. There’s about three big inclines with several smaller ones. Here’s the official elevation change graph.

rnrsf-course-elevation-graph3
courtesy of Rock n Roll SF

I want to be prepared for all of those hills, so training began today. My running partner and I ditched our normal easy and flat running trail and headed for the hills. And… it wasn’t as bad as I thought. Our elevation gain was about 200 feet, or so my running partner told me, my running app crapped out and didn’t record the full run. I used this running trail as a test run. We have our sights set on a much hillier trail run, but the scaredy cat in me couldn’t bring myself to start there. Let’s set ourselves up for success shall we?

As I begin training for San Francisco and her infamous hills, do you have any tips to make eating hills for breakfast more palatable?

Advertisements